Tag Archives: Health

Sweet Snooze Button



So guilty of this. Article on how the snooze button and ambient light effect our quality of sleep.


Great Stretching Exercises for Keyboard Jocks

Me with new photo app
Me with new photo app

I mostly have terrible posture at work. I try, but then forget. One of the partners now has a standing only desk, which is quite odd for a trading floor but an interesting development seeing as sitting is the new smoking. Here are a few quick and simple stretches that help a bit:

Neck & Shoulder:


Back & Posture: